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Karina Luciano
Welcome
About
Offerings
Holistic Health Coaching
Reiki Healing
Reiki Certification
Healthy Living Consultation
Private Chef Services
Contact
Karina Luciano
Welcome
About
Offerings
Holistic Health Coaching
Reiki Healing
Reiki Certification
Healthy Living Consultation
Private Chef Services
Contact
Welcome
About
Folder: Offerings
Back
Holistic Health Coaching
Reiki Healing
Reiki Certification
Healthy Living Consultation
Private Chef Services
Contact

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The perception you have of yourself is far far more important than the perception others have of you.
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Of course to a certain extent I care for the perception others have of me, I am human, also I love constructive criticism when it resonates.
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B
Often times those stuck in the “comfort zone” are the ones overeating, because guess what the comfort zone can get pretty uncomfortable 😳!
I see it all the time, I see it amongst family members, friends, strangers. Where they will focus
To take a risk in life, naturally means you may stumble and fall.
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I’ve never wanted to own a dog or a cat because I don’t have the means to let them be free.
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A domestic dog doesn’t need to worry about where his/ her next meal
Sometimes all it takes is one person recognizing the light within another 💖 Thank you Kia for all, it’s really thanks to you that I took the first steps into teaching. I will miss you 🙏💖 much gratitude 🙏 @kiaancilotto safe travels ✈️ until
What is the thing you are most passionate about?
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For me is growth, growth mindset. Authenticity, health, being my own boss, understanding my values and how I want to be of service in the world.
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Getting my days and visions organized and in paper
Fun easy bake, great for kids if you want to incorporate more veggies in a way that is tasty. 
Shred potatoes, broccoli, onions in food processor. 
Put it in a bowl, add salt, let it sit for a while
Remove excess water
Add spices of choice, add flour
#wisesayings at my clients house 🏡 
#inspirationalquotes
Are you checking in with yourself, to check in with your emotions, your mind, your desires, your soul?
I have taught Reiki in person for years, I am now offering my Reiki training online, for anyone interested in learning about energy and how you can